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When Monique was about four years old, her nana started tucking her in at night. She'd feel the blankets being drawn up across her chest, then a soft press of weight down by her lower legs. She was never frightened...

Kate Hammond on Chakra Sprays, Charm Casting and Trusting the Path When Kate Hammond first tried to heal herself, she couldn't get past her own solar plexus. She'd start at the root chakra, work her way up, and somewhere around...